person weightlifting painting
person weightlifting painting
a woman in a black shirt and blue gloves
a woman in a black shirt and blue gloves

Personal Security

Evidence-based personal training and professional security instruction designed for real-world readiness.

 Personal Training

&

Helping you build a healthy, fit, and secure life.

We are certified personal trainers with advanced self-defense training, committed to helping clients become healthier, stronger, and more secure. We take a thoughtful, individualized approach—designing training and security guidance that fits your life, your goals, and your responsibilities—so you can move forward with confidence.

When health, awareness, and preparedness are neglected, the consequences are often gradual—but meaningful. Declining physical capacity, reduced situational awareness, digital exposure, and a lack of structured personal security planning can quietly erode confidence, independence, and peace of mind.

We help clients address these risks proactively through professional training, education, and practical preparedness—before they become disruptive, costly, or difficult to reverse.

Preparedness is not about fear. It’s about preserving health, privacy, and control.

Man in suit sits at desk, head in hands.
Man in suit sits at desk, head in hands.
Declining health and reduced physical resilience

Loss of strength, mobility, and confidence

Limited awareness in everyday environments

an empty parking garage filled with lots of parking spaces
an empty parking garage filled with lots of parking spaces
a black and white photo of a man in a suit
a black and white photo of a man in a suit
black flat screen computer monitor
black flat screen computer monitor

Digital exposure and privacy vulnerability

The Cost of Inaction

Want to Know More??

Our work isn’t about us—it’s about supporting your goals. We help you access professional-grade tools, training, and resources that improve health, physical capability, and personal security. Our role is to guide the process, provide structure and accountability, and help you build the confidence and competence to move forward independently.

You remain in control. We provide the guidance.

5 star Google reviews from our past clients...

”John and Ana place student success as their highest priority. They are very generous with their time and effort they invest in their students. I have been very pleased with the instruction I've received over the first 6 weeks.” 

” The instructors John and Ana are very knowledgeable, hardworking, & professional. They create a great balance between technical instruction and fun in their classes, which makes for a motivating and great learning environment." 

” John and Ana are two of only a handful of students that had the opportunity to learn from Boaz Aviram one of only 3 chiefs of Krav Maga in the world.” 

Mollie P

Dann S.

T R

Clients from all backgrounds trust us with their health and personal security.

Hear From One of Our Clients

A firefighter captain, former combat veteran, and concealed-carry permit holder shares how our training improved his personal security, awareness, and confidence.