person weightlifting painting
person weightlifting painting
a woman in a black shirt and blue gloves
a woman in a black shirt and blue gloves

Empowering you is what we do best

We are Certified Personal Trainers who also happen to have elite level self defense certifications. We're passionate about what we do and have fun doing it. We design, guide and modify every facet of your training program while also helping bolster your personal security. Because you deserve to be empowered to live your best life!.

made simple!

personal training

Elite Self Defense

&

Las Cruces

a man laying in a hospital bed next to a monitor
a man laying in a hospital bed next to a monitor
person standing on white digital bathroom scale
person standing on white digital bathroom scale
man apprehending woman in white tank top
man apprehending woman in white tank top
man siting facing laptop
man siting facing laptop

We help you fight these enemies and more...

Check out our services and discover the free resources page to get a good idea of just how powerful our services can be. We use your uniqueness as the foundation to build a plan just for you.

Want to know more about us?

We are passionate about helping you discover all the professional grade tools and resources available to you. We would love to help you achieve your fitness and personal security goals. Our goal is to guide you to become your own expert where you don't need us anymore. You are the hero in your story we are just the guide.

5 star Google reviews from our past clients...

Dan Senn

John and Ana place student success as their highest priority. They are very generous with their time and effort they invest in their students. I have been very pleased with the instruction I've received over the first 6 weeks.” 

Mollie P

The instructors John and Ana are very knowledgeable, hardworking, & professional. They create a great balance between technical instruction and fun in their classes, which makes for a motivating and great learning environment." 

T R

John and Ana are two of only a handful of students that had the opportunity to learn from Boaz Aviram one of only 3 chiefs of Krav Maga in the world.” 

See what this firefighter Capt has to say